Thursday
Complete as many rounds in 20 minutes as you can of:
24 inch Box Jump, 30 reps
115 pound Push Press, 20 reps
30 Pull-ups
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April
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April
(29)
Brandon: I want to start seeing the girls results on here! and if you post something put the title of the workout as the title not the day. That way it will be easy to find our old scores when we do it again.
ReplyDeleteBack to work today! Yeah! I plan on winning today.
ReplyDelete2 7/8 rounds in 20 min... DANGIT!!!
ReplyDelete3 Rounds on the nose!!
ReplyDelete3 rounds in 22 minutes...i didn't do the full weight. Just did the bar...
ReplyDelete