Wednesday, April 22, 2009

Deadlift




Deadlift 1-1-1-1-1-1-1 reps
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5 comments:

  1. JosiahApril 22, 2009 at 9:23 AM

    Yea baby!! Deadlift... I'm breaking a PR today!!

    ReplyDelete
  2. TapperApril 22, 2009 at 5:40 PM

    165
    215
    225
    235
    245
    265 max
    255

    ReplyDelete
  3. Brandon BartzApril 22, 2009 at 8:46 PM

    235,245,255,265,275,285,305,315

    I did one extra...just to see if I could keep going.

    ReplyDelete
  4. AnonymousApril 23, 2009 at 12:48 PM

    225
    245
    265
    275
    295 max
    225
    225

    ReplyDelete
  5. JosiahApril 23, 2009 at 12:50 PM

    275
    295
    315
    335
    345 Max
    315
    245

    I keep wussing out on really going to my max but it scares me that I'll hurt my back

    ReplyDelete

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