SATURDAY 090404
Hang power clean and jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
Enlarge image
"The Concept 2 Rower with Bruce Kocher" by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]
CrossFit Risk Retention Group
Posted by lauren at 8:45 AM | Comments (222)
Subscribe to:
Post Comments (Atom)
I rocked this. I was pretty happy with my performance.
ReplyDelete155
165
175
185
195
205
215