Monday, March 30, 2009
Dang Ankle!
So just a little blurp about my workout progress and the hilaria(my own word...i think) that goes with it. So I did a gnarly work out yesterday....and then again today! Drove straight to Vball for out semi-final match right after Crossfit "nicole". Played out Matches, won, and twisted my ankle on a dirt clod walking to my truck in the parking lot! LOL. Gotta love it. I'm sure due to dumb luck I will have to run a 5K in the morning!
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Hey hey, the God of Crossfit (who happens to be the same God of everything else) is having mercy on you! Check out today's workout!
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