skip to main
|
skip to sidebar
Sunday, April 19, 2009
100 inverted Burpees
For time do 100 inverted burpees...
1 comments:
Josiah
Apr 20, 2009 07:38 AM
23 minutes. Looks like all you pansies pussed out!!
Reply
Delete
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
▼
2009
(33)
▼
April
(29)
Site Change
Rest Day
Shoulder Press
This dude is NASTY!!!!!
Monday
Sunday
Rest Day
"Michael"
THURSDAY 090423
Deadlift
Rest Day
"Back Squat"
"Angie" For time: 100 Pull-ups 100 Push-ups 100 S...
100 inverted Burpees
Danny
Wednesday
Tuesday
Saturday
"CFT" Crossfit Total
This is not what they mean by "Rest Day"
WEDNESDAY
Here we go.....
MONDAY!!!
Jake's Mom says, " Take a break losers!"
LETS GO!!!
Saturday
Don't Be a Nancy!
Pull ups with a twist of abs
Rest Day
►
March
(4)
Sex God
Dang Ankle!
I Hate Nicole!!!!
DANG......This sucked!!
Contributors
Aaron Forsberg
Austin Vallejo
Jake Pete
Tapper
Brandon Bartz
Josiah
23 minutes. Looks like all you pansies pussed out!!
ReplyDelete